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Illustration of a taurine molecule. Taurine is a naturally occurring amino acid produced mainly by the liver. It is found in high concentrations in the brain, heart and skeletal muscle. It is one of the most abundant amino acids in the human body. Unlike most, it is not used to build proteins but instead, it plays important roles in bile salt formation and cardiovascular function. It is synthesised in the body from cysteine and methionine and is also obtained through dietary sources including meat and fish. Taurine is widely used as an ingredient in energy drinks and dietary supplements