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Vertical video of a healthy Mediterranean breakfast on a white plate with salmon slices, halved eggs sprinkled with fresh chopped parsley, cherry tomatoes, bell pepper strips, and figs. Scene begins with a wide-angle top-down view showing the plate on a white table, a blue glass of water, and part of a woman’s striped dress. The camera then moves gradually to an extreme close-up of the colorful food. Filmed on a cozy Italian terrace with natural daylight, conveying concepts of wellness, healthy eating, Mediterranean diet, slow living, and mindful travel.