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24 spot illustrations/icons show people in a gym setting, working out in various ways. Men and women do cardio exercises on treadmills, stationary bikes and an elliptical machine. People lift weights, including dumbbells and barbells, including a bench press, squat, bicep workout and shoulder workout. Others use resistance training machines for legs, back, and chest. Still others stretch, exercise their core/abdominals, and steam in the sauna. One woman weighs herself on the scale as another is jumping rope. One man dribbles a basketball while another plays racquetball.